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Reflourish Collaboration and Counseling Services, PLLC exists to provide an accessible, compassionate, and collaborative therapeutic space where individuals and couples can embark on the journey towards healing, growth, and transformation. I believe therapy should be rooted in nourishing emotional well-being, promoting self-awareness, and fostering lasting connections that lead to personal and relational reflourishing.  

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About Me

Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with trauma, anxiety, depression, substance misuse, grief and loss, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.

I have specialized training in Eye Movement Desensitization Reprocessing (EMDR) and utilize a variety of other therapeutic modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Brief Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Motivational Interviewing (MI).

I believe that therapy not only provides individuals with the tools to overcome pain, but also allows the opportunity to discover internal peace, immense joy, and complete breakthrough. Through our work together, you will begin to develop your purpose and the confidence to build a future full of dignity and empowerment. This is your time to SHINE!

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When I'm not in the office...

you will most likely find me spending time with my daughter or adventuring around the Raleigh area. I love traveling, exploring new sights, and soaking up sunshine. Whether it's sitting on the beach listening to the ocean waves, enjoying time at the lake with my family, or catching a sunset cruise, water nourishes my soul; hence why I got my bachelors degree from the University of North Carolina Wilmington. Some of my other favorite things include a good Colleen Hoover book, trying out new restaurants, supporting my husband's local music, and fresh flowers from the farmer's market. 

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